{"product_id":"captain-mask-30-day-fat-loss-workout-plan-digital-pdf","title":"Captain Mask 30-Day Fat Loss Workout Plan – Digital PDF","description":"\u003cp data-start=\"389\" data-end=\"598\"\u003eTransform your body in 30 days with the \u003cstrong data-start=\"429\" data-end=\"467\"\u003eCaptain Mask Fat Loss Workout Plan\u003c\/strong\u003e. This structured training program is designed to help you burn fat, increase stamina, and build lean muscle at home or in the gym.\u003c\/p\u003e\n\u003cp data-start=\"600\" data-end=\"654\"\u003ePerfect for beginners and intermediate fitness levels.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"656\" data-end=\"674\"\u003eWhat’s Inside:\u003c\/h3\u003e\n\u003cul data-start=\"675\" data-end=\"832\"\u003e\n\u003cli data-start=\"675\" data-end=\"713\"\u003e\n\u003cp data-start=\"677\" data-end=\"713\"\u003e30-day structured workout schedule\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"714\" data-end=\"744\"\u003e\n\u003cp data-start=\"716\" data-end=\"744\"\u003eHome \u0026amp; gym workout options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"776\"\u003e\n\u003cp data-start=\"747\" data-end=\"776\"\u003eFat-burning cardio routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"777\" data-end=\"804\"\u003e\n\u003cp data-start=\"779\" data-end=\"804\"\u003eWeekly progress tracker\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"832\"\u003e\n\u003cp data-start=\"807\" data-end=\"832\"\u003eBonus core workout plan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"834\" data-end=\"845\"\u003eFormat:\u003c\/h3\u003e\n\u003cp data-start=\"846\" data-end=\"898\"\u003eDigital PDF Download (Instant Access After Purchase)\u003c\/p\u003e\n\u003ch3 data-start=\"900\" data-end=\"910\"\u003ePages:\u003c\/h3\u003e\n\u003cp data-start=\"911\" data-end=\"922\"\u003e25–35 Pages\u003c\/p\u003e","brand":"Captain Mask","offers":[{"title":"Default Title","offer_id":51274585997602,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/7985\/7186\/files\/Gemini_Generated_Image_7zjmaw7zjmaw7zjm.png?v=1771330076","url":"https:\/\/captainmask.com\/products\/captain-mask-30-day-fat-loss-workout-plan-digital-pdf","provider":"Captain Mask","version":"1.0","type":"link"}